Makin’ it Healthy2022-09-14T18:55:00+00:00

Welcome to Makin’ it Healthy

Hello Friends! Welcome to Makin’ it Healthy! A platform where you will find all the tips and tricks to lead a healthy life! Let’s take better care of ourselves and help each other the best we can.

Your Health is in safe hands…

A health and Nutrition blog started by Geetu Makin. After getting her bachelor’s degree in Food and Nutrition and Master’s in Child/Human Development Geetanjali got registered as a member of ANFP (Association of Food and Nutrition Professionals. She is a certified Nutrition Coach, Kids Nutrition Specialist, certified Dietary Manager (CDM), certified Food Protection Professional.

Through this blog, Geetanjali a long island resident, aims at creating a platform to share health tips and recipes. There are tons of topics for everyone. Whether its home remedies for ailments or parents looking for healthy alternatives for their kids, Makin’ it healthy has got you covered.

Go for Whole Foods! Take the Whole Foods advantage

Eat Protein, make it happen Protein is ideal for your body!

Pick healthy Fat! Don’t go no fat, go good fat!

Latest From Blog

Latest From Blog

Give your recipe a twist!

My recipes are simple yet created to give lot of flavor and nutrition.

Food and culture

My recipes give a touch of different cultures. It is important to your cultural heritage and I think food is the best cultural ambassador!

Pair healthy foods at your own table

My passion is to create recipes to help elevate nutrition of your meals so try Makin’ it Healthy recipes.

Don’t compromise with your health, take care of it.

Buy food with thought and cook with care.

Do something today and your body will thank you tomorrow.

Adapt the new tradition- Good Nutrition with Makin’ it Healthy

I believe everyone needs to personalize their nutritional needs to feel great.
Know that it’s important, stick with it as much as you can, and the good health is sure to follow you.

Eat Variety of Foods

It is very important to eat variety of colorful and nutritious foods. lets say in simple words eat “balanced meal”. This will help to keep your meals interesting and enjoyable!

Eat Frequently

Don’t go more than four hrs. without a meal or snack. Eating frequently helps keep your blood sugar balanced. A well balanced snack is combination of carbohydrate and a protein/fat source.

Eat Smart and enjoy your food

Eating smart means you don’t need to eliminate certain categories of food from your diet, but rather select the healthiest options from each category such as protein, fiber, fat, calcium, carbs and vitamins.

About Makin’ it Healthy

A platform where you will find all the tips and tricks to lead a healthy life! Let’s take better care of ourselves and help each other the best we can.

  • geetu@makinithealthy.com
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